Your intake session is an opportunity for us to begin getting to know you and understand what brings you to therapy. We will explore relevant parts of your personal, relational, and treatment history, discuss your current concerns, and begin identifying goals for our work together.

Please come with an open heart and an open mind. You are not expected to share everything at once or have all the answers. This is the beginning of a collaborative process designed to help you feel heard, supported, and clear about the direction of treatment.